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Pink Himalayan salt is a type of salt that's naturally pink in color and mined near the Himalayas. Anticaking agent free. Very flavorful. Salt plays an important role in several biological functions, including fluid balance, nerve conduction and muscle contraction. For this reason, it's absolutely necessary to have salt, or sodium, in your diet (in moderation).
Pink Himalayan salt is a pink-colored salt extracted from the Khewra Salt Mine, which is located near the Himalayas in Pakistan.
The Khewra Salt Mine is one of the oldest and largest salt mines in the world.
The pink Himalayan salt harvested from this mine is believed to have been formed millions of years ago from the evaporation of ancient bodies of water. The salt is hand-extracted and minimally processed to yield an unrefined product that's free of additives and thought to be much more natural than table salt. the natural harvesting process allows pink Himalayan salt to possess many other minerals and trace elements that are not found in regular table salt. People estimate it may contain up to 84 different minerals and trace elements. In fact, it's these very minerals, especially iron, that give it its characteristic pink color.
In general, you can cook with pink Himalayan salt just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. Some people even use pink Himalayan salt as a cooking surface. Large blocks of the salt can be purchased and used to grill, sear and impart a salty flavor to meats and other foods.