Our weight loss training program includes everything

you need to succeed in your weight loss journey!

 

The secret to weight loss is a combination of a calorie deficient diet & exercise.

Simple enough right? The issue is people usually don't have a plan on how to achieve this and if they do they usually give up to soon.

We combine diet, nutrition, targeted exercise, and a speedy recovery. We use personal training, infrared sauna,  hydrotherapy and massage for quick recovery.  Accompanying these techniques with scientifically proven techniques like intermittent fasting, a keto diet & nutritional supplements we get results even faster. With age, depleting hormones may be stopping you from optimal results. We do a full blood panel test to determine deficiencies and correct them.

The benefits do not stop with weight loss. Recent studies have shown exercise has shown to cure depression. With a proper diet, a good gut microbiome will trigger new gene growth and correct auto immune disease.

 

We work one on one with clients to cater to their individual goals and needs.

We only take on a handful of clients at a time so spots are limited.

Please contact us and tell us the goals you are trying to achieve.

 

Get in touch.
  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • YouTube - Grey Circle

Ocean Splash - 1525 Cornwall Rd, Unit 2 Oakville ON L6J0B2 - info@oceansplash.ca - (289) 837-0369